Ah yo.. whole body aching after taking IPPT on Sat with my ICT gang. Just the 2 days of ICT, i've enjoyed my days with my guys. All the memories came back. We're like one bunch of aunties in the market. Hahaha chat non-stop abt our work life, personal life and relationship. A lot of changes in this one yr since our last ICT. Although it's a once a yr thingy, we treasure this time the most.

Having known that next week, we're having outfield. We thinking of how to enjoy ourselves in outfield. Thinking of what civil food to bring to our 3 days 2 nights "outing"

During our IPPT yesterday, our whole gang were forced to take IPPT or come to cheer for our guys who are taking. I was not feeling well but tried my best for other station but for my 2.4km i failed . Shall try even harder next time.

Was feeling the toughness as the yrs goes by. Feeling that fitness is failing due to work commitment and oversea trips. Should make this my new yr resolution. To be discipline and work out and jog everyday.

Tonight booking in again. tml doing prep for outfield.

shall update again.. hehehe !!!!